The Heartspace Spiritual Wellness Retreat


Step Inside the Retreat

NICARAGUA | MARCH 14-20, 2027

Seven days on Nicaragua’s Pacific coast designed to bring you out of your routine and back into your body, your intuition, and the experience of being fully here. Yoga. Adventure. Spirituality. Nature. Nourishing food. Deep connection.

The Heartspace Spiritual Wellness Retreat

Come back to what makes you feel alive.

All-inclusive retreat · Limited spaces available

Yoga, adventure, and plenty of time to slow down.

THE RETREAT

A week to step away from your normal routine, reconnect with yourself, and experience something new.

Daily Yoga + Meditation
Daily vinyasa, meditation, and breathwork, with restorative evening practices to slow down and reset.

Surfing
Learn to surf with a beginner lesson on Nicaragua’s Pacific Coast, with the option to book more time in the water.

Sea Turtle Release
Release baby sea turtles into the ocean alongside a local nonprofit dedicated to protecting Nicaragua’s marine life.

Sunset Mangrove Boat Tour
Spend an afternoon on the water tubing, wake surfing, tree jumping, and watching the sunset from a private island.

Volcano Hike
Hike to the summit of a volcanic peak and take in sweeping views of Nicaragua’s surrounding landscape from the top.

Cacao Ceremony
Gather for a traditional cacao ceremony focused on slowing down, reflecting, and connecting with yourself and others.

Temazcal
Experience a traditional Temazcal with sauna, cold plunge, and spiritual rituals designed to cleanse and restore.

Inner-Work Sessions

Take time for guided reflection, meaningful conversation, and the personal work that’s often hard to make space for at home.

Yoga, adventure, and plenty of time to slow down.

THE RETREAT

A week to step away from your normal routine, reconnect with yourself, and experience something new.

Daily Yoga + Meditation
Daily vinyasa, meditation, and breathwork, with restorative evening practices to slow down and reset.

Surfing
Learn to surf with a beginner lesson on Nicaragua’s Pacific Coast, with the option to book more time in the water.

Sea Turtle Release

Release baby sea turtles into the ocean alongside a local nonprofit dedicated to protecting Nicaragua’s marine life.

Sunset Mangrove Boat Tour

Spend an afternoon on the water tubing, wake surfing, tree jumping, and watching the sunset from a private island.

Volcano Hike

Hike to the summit of a volcanic peak and take in sweeping views of Nicaragua’s surrounding landscape from the top.

Cacao Ceremony

Gather for a traditional cacao ceremony focused on slowing down, reflecting, and connecting with yourself and others.

Temazcal
Experience a traditional Temazcal with sauna, cold plunge, and spiritual rituals designed to cleanse and restore.

Inner-Work Sessions

Take time for guided reflection, meaningful conversation, and the personal work that’s often hard to make space for at home.

SAMPLE SCHEDULE

What your day looks like

There will also be plenty of free time to swim, hang by the pool, walk the beach, journal, book a massage, or do absolutely nothing. Every day will be a little different, but here’s an idea of what one might look like.

7:30 AM


Vinyasa yoga


9:00 AM


Breakfast

10:00 AM

Surf lesson


1:00 PM

Lunch

2:00 PM

Free time

4:30 PM

Sea turtle release

6:30 PM

Dinner

7:30 PM

Cacao ceremony 

YOUR HOME FOR THE WEEK

Still Salty Escape

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We’ll spend six nights at a private retreat center on Nicaragua’s Northern Pacific Coast, surrounded by gardens, ocean, and walkable surf breaks. The property has a private beach, swimming pool, open-air yoga and meditation shala, oversized hammocks, and plenty of space to find a quiet corner when you want one.

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View Activities Gallery

View Activities Gallery

Dining

We'll receive three farm-to-table meals and a breakfast snack each day, made with organic ingredients sourced from the property’s farm. All meals are gluten-free, soy-free, seed-oil-free, and refined-sugar-free. Coffee, tea, and water are included throughout your stay. You can purchase additional smoothies, wellness shots, and juices.

Accommodations

Double Shared Room

Two single beds with an ensuite indoor bathroom, hot water shower, ceiling fan, and floor fan.

$2,950 per person | Early Bird: $2,700

Quad Shared Room

Four single beds with AC, hot water showers, and an ensuite outdoor bathroom.

$2,750 per person | Early Bird: $2,500

Reserve by October 21, 2026 to save $250.

Reserve by October 21, 2026 to save $250.

Accommodations

Double Shared Room

Two single beds with an ensuite indoor bathroom, hot water shower, ceiling fan, and floor fan.

$2,950 per person | Early Bird: $2,700

Reserve by October 21, 2026 to save $250.


Quad Shared Room

Four single beds with AC, hot water showers, and an ensuite outdoor bathroom.

$2,750 per person | Early Bird: $2,500

Reserve by October 21, 2026 to save $250.


Dining

We'll receive three farm-to-table meals and a breakfast snack each day, made with organic ingredients sourced from the property’s farm. All meals are gluten-free, soy-free, seed-oil-free, and refined-sugar-free. Coffee, tea, and water are included throughout your stay. You can purchase additional smoothies, wellness shots, and juices.

Getting There

Fly into Managua (MGA) — Augusto C. Sandino International Airport. Miami, Fort Lauderdale, and Houston offer direct flights to Nicaragua. Transportation between the airport and retreat center is included. The drive is approximately 3.5 hours.

What's Included:

  • 7 days / 6 nights at the oceanfront retreat center
  • Three farm-to-table meals + breakfast snack daily
  • Daily yoga, meditation + breathwork
  • Inner-work sessions
  • Beginner surf lesson
  • Sea turtle release
  • Sunset mangrove boat tour
  • Volcano hike
  • Temazcal
  • Cacao ceremony
  • Private beach + swimming pool
  • Airport transfers to and from Managua
  • Yoga mats, blocks + bolsters
  • Coffee, tea + water

What's Not Included:

  • Airfare
  • Travel insurance
  •  $10 visa on arrival
  • Staff and guide tips (optional)
  • Massages/acupuncture/cupping
  • Additional surf lessons 
  • Additional drinks outside of community meals

Choose your room and fill out the reservation form to get started. Once your form is submitted, you’ll receive an invoice for your $700 deposit. Your reservation is confirmed once your deposit has been received.

Questions? Email hello@taylorkornegay.com.



NICARAGUA | MARCH 14-20, 2027

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FAQ

What airport should I fly into?

Fly into Managua (MGA) — Augusto C. Sandino International Airport. Transportation to and from the retreat center is included.

Is the retreat center safe?

Yes, Still Salty Escape is a private, gated property on a quiet coastline with daytime staff and overnight security.

What can I do during free time?

Whatever you feel like. Hang by the pool or beach, use the hammocks, journal in the meditation shala, book an optional treatment, or just rest.

Do I need a visa?

A visa on arrival is available for most nationalities and costs $10 USD in cash. Check the requirements for your nationality before traveling.

If you transit through Panama, please check current Yellow Fever vaccination requirements before your trip.

Do I need travel insurance?

Travel insurance is highly recommended. Look for a policy that covers trip cancellation, illness, loss, and the activities included in the retreat.

What currency should I bring?

Bring USD in cash for anything you’d like to purchase outside of what’s included. The property is cash-only for extras, and there are no nearby ATMs.

What is the cancellation policy?

30% of your retreat payment is non-refundable.

If you cancel more than eight weeks before the retreat, your payment will be refunded minus 30%.
Cancellations within eight weeks of the retreat are non-refundable unless your spot can be filled. If it is filled, your payment will be refunded minus 30%.

All cancellations must be made by email.

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